Empowering Your Birth Experience
Welcome to Sana Sana,
Sana: meaning to heal in spanish
"sana sana colita de rana" a spanish folk song, sung to us by our mothers and grandmothers to heal us from the pain of a wound. Be one from the flesh or the heart.
I’m so glad you’re here!
My name is Martha, and I offer heart-centered, holistic doula care for families on the sacred journey of pregnancy, birth, and postpartum. Rooted in warmth, intuition, and deep respect for the birthing process, my approach honors the wisdom of the body, the power of community, and the spiritual unfolding of bringing new life into the world.
Whether you’re preparing for your first birth or adding to your growing family, I’m here to support you with grounding presence, gentle guidance, and culturally rooted care every step of the way.
From prenatal visits to labor support and postpartum care, I offer services that nurture the whole person—body, mind, and spirit. I believe every birthing person deserves to feel seen, held, and honored in their unique experience.
Birth is not just a physical experience—it’s a transformational rite of passage.
Let’s walk this path together.
Meet the doula:
Hi, I’m Martha—a 29-year-old doula, born in Mexico and raised in the heart of the Bay Area. My passion for nurturing children and supporting families has been a lifelong calling. Whether it’s holding space for a birthing parent or guiding little ones through their early journeys, I find purpose in being a steady, loving presence.
As a first generation immigrant, I carry with me the strength, warmth, and traditions of my culture—values that shape the way I show up in this work. I believe in the power of community, in gentle guidance, and in honoring the unique stories each family brings.
My role as a doula is not just a profession—it’s an extension of my heart. I’m here to uplift, to comfort, and to walk alongside you in whatever chapter you’re in.
As your birth doula:
I offer continuous emotional, physical, and informational support throughout your pregnancy, labor, and birth. My goal is to help you feel empowered, informed, and deeply supported during this transformative time.
My services include:
• A consultation to see if we’re a good fit
• 2 prenatal visits to discuss your birth preferences, answer questions, and prepare for labor
• 24/7 on-call availability starting at 38 weeks
• Continuous labor support at home, birth center, or hospital
(until you and baby have settled and feeding has been initiated)
• Comfort measures such as massage, positioning, breathing techniques, and aromatherapy
• Support for your partner and birth team
• 1 postpartum follow-up visit to check in, process your birth, and offer resources
Every birth is unique, and I’m honored to walk alongside you with compassion, respect, and care.
As your postpartum doula:
I provide gentle, nonjudgmental support as you adjust to life with your new baby. My role is to nurture and care for the birthing person and family during this sacred transition, offering guidance, rest, and reassurance in the early days and weeks after birth.
My services may include:
• Emotional support and space to process your birth experience
• Infant care education and guidance (feeding, soothing, newborn cues)
• Breast/chestfeeding support or bottle-feeding assistance
• Light meal prep and household tasks to ease your daily load
• Babywearing guidance and sleep support
• Sibling support and family adjustment
• Referrals to trusted local resources as needed
Whether you need a listening ear, a nourishing meal, or a moment to shower and rest, I am here to hold space for you and your family with warmth, respect, and love.
Services
1,500 US dollars
50 US dollars
45 US dollars